Abhyanga or Abiyangam is an ayurvedic holistic healing massage therapy and not a conventional massage with innumerable health benefits. It is considered that there is no better expression of self-love anointing ourselves from head to toe with warm, Ayurvedic oil. This practice of full-body oil massage is known as Abhyanga. Similar to the experience of being loved, the practice nourishes the body, reinstates the balance of doshas and improves one’s well-being and longevity.
There are many benefits to Abhyanga; some may even surprise you!
Today, every other person on this planet is suffering from the problem of overweight or obesity. People shell huge chunks of money on treatments and medicines for shedding their excess fat, but end up being disappointed. Try making this Ayurvedic massage your ultimate partner in weight loss program and experience surprising results without any side effects. In Ayurveda, excess body weight is considered as body imbalance. The medicated oils in Abhyanga massage acts as fat burner, getting rid of all the impurities and toxins from your body.